SUMMER FAVOURITES

Hey, guys! I’m going to be being totally honest with you and say that I wasn’t 100% sure what I wanted to write for this week’s blog. Usually, I’m so…

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UNIVERSITY GRADUATION + LIFE UPDATE

GRADUATION As you are reading this, I am probably at my virtual grad ceremony… I graduated from my undergraduate degree in Kinesiology from the University of British Columbia last month.…

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SWITCH UP YOUR MORNING ROUTINE WITH EVIVE SMOOTHIES

WHAT IS EVIVE? Evive is a Canadian company that makes healthy, blender-optional smoothies, to make your morning’s easier! WHY I LOVE THIS COMPANY: Waking up to a freezer full of…

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QUARANTINE ESSENTIALS

This week I wanted to talk about some of my favourite things recently, as well as some things I’ve been wanting to try while in quarantine. Even though things are…

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WHAT I LEARNED IN ONE YEAR OF BLOGGING

This week is my one year blogiversary, I cannot believe it! First of all, I want to say THANK YOU for all the support the past year and just for…

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QUARANTINE DATE IDEAS

We are coming up on 4 weeks in self-quarantine now, and I think it’s about time I share some of my ideas to help you keep up with date night…

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HOW TO STAY ORGANIZED AND ON TOP OF THINGS

Hey, I hope everyone is staying healthy and doing well. I wanted to put together a motivating post this week because I know that a lot of us are feeling…

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5 HEALTH TIPS FROM A PERSONAL TRAINER

Happy Wednesday friends! I am so excited about this week’s blog because I partnered up with my BFF / personal trainer Li (@livewellwithli) to give you 5 super applicable health…

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A WEEK IN OAHU, HAWAII

This past week I was in Oahu for the first time with my family and Paul’s, and to be honest, the weather sucked. BUT, it did make for lots of…

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